Conscious vs. habit

[marginnotes]

Conscious attention

• Listening to Dana recovering his mobility and his feet
• Watching the full moon to see the man with the cauldron (not yet)
• Taste of risotto, of ice cream
• Feeling the diminishing pain
• Smells: fall damp, sage... later, burning camomile

Conscious action

• Cooking risotto
• Stopping by at A & L's show
• Playing guitar, including Brouwer's studies
• Waiting for Nathalie
• Relaxing to fall asleep again
• Pathworking
• Counterclockwise round the house
• Burning camomile
• Cooking vegetable curry, hummus
• Taking a family walk
• Listening to a podcast about retrocausality

Unconscious/habitual attention

• Forgetting to focus on the stories

Unconscious/habitual action

• Watching a silly movie with Nathalie
• Scrolling on the phone