Conscious vs. habit

[marginnotes]

Day 5
Conscious attention

• Staying awake, waiting for Nathalie
• Pathwork images
• The sound of piano music
• The taste of pancakes, squash, eggs, brownies
• The smells of the garden, of burning rosemary
• The calls of the birds in the afternoon
• The sounds of the hunt
• The gray rosemary ash
• The dry leaves of the easternmost rose and the walnut tree

Conscious action

• Pathwork, divination
• Planting onions, borage
• Cooking brownies, squash, hard-boiled eggs
• Sheet composing
• Seeing Big Foot's son as a musician
• Preparing tincture of rosemary

Unconscious/habitual attention

• Where's the story?
• There is a story inside. Many stories.
• Imagine it hard enough and it becomes real.

Unconscious/habitual action

• Breathing, balancing, sleeping,
• Walking around